![]() ![]() Our signature Yoga classes draw predominantly on the work of Pattabhi Jois. Founded by Bianca Tredrea & Inese Meiers, Cosmic Yoga & Pilates in located in West Lakes, South Australia an inclusive and welcoming lakeside haven, full of joy & warmth. ![]() Her style resonates with me because it is intentional, creative, and heart-centered. Cosmic Yoga & Pilates is a contemporary studio, specialising in Vinyasa Flow & Reformer Pilates. I've spent much of a class in Child's Pose before because that's just what my body had to offer that day, and absorbing the energy of the room was still immensely valuable. She guides us through waking up the body gradually and expressively, then building into a crescendo of powerful and affirming movement reminding us that HEY YOU'RE ALIVE AND STRONG AND BEAUTIFUL before skillfully easing back down to check in with ourselves, and drifting into savasana with poetry or soft words. Miranda places an emphasis on accessibility and having the space to bring as much or as little energy as we have available to us. Every Yoga Adventure, Zen Den, Peace Out, Yoga Disco, Yoga Pose Universe, Yoga Time, Superhero Kids Yoga in Space. ![]() We also offer online yoga + meditation, Human Design readings and astro photography. Centered around energy and self-awareness, our transformative studio is based in Mexico city and our retreats take place in Mexico and around the world. Interactive adventures which build strength, balance and confidence - and get kids into yoga and mindfulness early. Hours of fun kids yoga and mindfulness across your desktop, iPhone and iPad, Android phones and tablets, Apple TV, Amazon Fire TV and ROKU. Cosmic Serpent isn’t just a studio it’s a movement. Yoga, mindfulness and relaxation for kids. View all Cosmic Kids videos commercial-free. She opens with heartfelt grounding through mantra and music, creating a space for entering into harmony with each other, then invites students to set intentions for our practice. Unlimited streaming of Cosmic Kids' yoga, mindfulness and relaxation videos for kids. Miranda's Bhakti flow classes are the perfect blend for me-every stage of the class transitions and builds beautifully. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |